Dry Quick QUAKER OatsDry Quick Oats QUAKER Cereals00.730.161.10.960.13NA430000.572.7
Dry Quick OatsDry Regular and Quick Oats Cereals00.610.21.51.480.132942.20000.552.64
Cooked OatsBoiled Regular Oats00.540.111.62.20.035NA42.30000.562.1
Vitamins in Top 3 Whole Breakfast_cereals with the highest Vitamin B1 content per 500 kcal
In the above table you can find and compare the amount of vitamins in whole breakfast_cereals , sorted by most amount of Vitamin B1 per 500 calories.
Top 3 whole breakfast_cereals with most amount of vitamin b1 per 500 calories are:
- Dry Quick Oats QUAKER Cereals
- Dry Regular and Quick Oats Cereals
- Boiled Regular Oats