Comparing Nutrients in 100 calories Vodka 40%VS Boiled Red Kidney Beans
Weight per 100 calories
Vodka 40%
43.3g
Boiled Red Kidney Beans
78.7g
Vodka 40% has 1.8 times more energy per 100g than Boiled Red Kidney Beans. It has above average energy density when compared to other foods. Boiled Red Kidney Beans having average energy density.
Discover which food has more nutrients per 100 calories - Vodka 40% or Boiled Red Kidney Beans?
Vodka 40% VS Boiled Red Kidney Beans Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Vodka 40% or Boiled Red Kidney Beans?
Lets compare vitamin content per 100 calories of Vodka 40% vs Boiled Red Kidney Beans:
100 kcal of Boiled Red Kidney Beans contain 58.2 times more Vitamin B1, 15.1 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than 80 Proof Distilled Vodka.
100 calories of Vodka 40% have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both 80 Proof Distilled Vodka as well as Boiled Red Kidney Beans have insufficient amounts of Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Vodka 40% vs Boiled Red Kidney Beans:
100 kcal of Boiled Red Kidney Beans contain more Calcium, 44 times more Copper, 534.8 times more Iron, more Magnesium, more Manganese, 51.7 times more Phosphorus, 733 times more Potassium and more Zinc than 80 Proof Distilled Vodka.
100 calories of Vodka 40% lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Both 80 Proof Distilled Vodka as well as Boiled Red Kidney Beans lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 kcal of Boiled Red Kidney Beans contain more Omega 3, more Carbohydrate, more Fiber and more Protein than 80 Proof Distilled Vodka.
Both Vodka 40% and Boiled Red Kidney Beans offer comparable quantities of Energy per 100 calories.
100 calories of Vodka 40% provide inadequate amounts of Omega 3, Carbohydrate, Fiber and Protein
Both 80 Proof Distilled Vodka as well as Boiled Red Kidney Beans provide inadequate amounts of Omega 6 in 100 calories.