Frozen Chopped Broccoli VS Berry Blend V8 SPLASH Juice Drinks Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Chopped Broccoli or Berry Blend V8 SPLASH Juice Drinks?
Lets compare vitamin content per 100 calories of Frozen Chopped Broccoli vs Berry Blend V8 SPLASH Juice Drinks:
- 100 calories of Frozen Chopped Broccoli have 2.5 times more Vitamin C and 1.2 times more Vitamin E than Berry Blend V8 SPLASH Juice Drinks.
Comparing minerals per 100 calories for Frozen Chopped Broccoli vs Berry Blend V8 SPLASH Juice Drinks:
- 100 calories of Frozen Chopped Broccoli have 16.9 times more Potassium and 1.3 times more Sodium than Berry Blend V8 SPLASH Juice Drinks.
- Both Frozen Chopped Broccoli and Berry Blend V8 SPLASH Juice Drinks contain similar levels of Water per 100 calories.
- 100 calories of Berry Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 calories:
- 100 calories of Frozen Chopped Broccoli have more Protein than Berry Blend V8 SPLASH Juice Drinks.
- While 100 kcal of Berry Blend V8 SPLASH Juice Drinks contain 1.4 times more Carbohydrate and 4.9 times more Sugars than Frozen Chopped Broccoli, Unprepared.
- Both Frozen Chopped Broccoli and Berry Blend V8 SPLASH Juice Drinks offer comparable quantities of Energy per 100 calories.
- 100 calories of Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Protein