Nutrient Comparison: Frozen Chopped Broccoli VS Berry Blend V8 SPLASH Juice Drinks per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Chopped Broccoli versus 14 oz of Berry Blend V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Chopped Broccoli vs Berry Blend V8 SPLASH Juice Drinks:
- 14 ounces of Frozen Chopped Broccoli have 2.3 times more Vitamin C than Berry Blend V8 SPLASH Juice Drinks.
- Both Frozen Chopped Broccoli and Berry Blend V8 SPLASH Juice Drinks provide similar amounts of Vitamin E per 14 ounces.
Comparing minerals per 14 ounces for Frozen Chopped Broccoli vs Berry Blend V8 SPLASH Juice Drinks:
- 14 ounces of Frozen Chopped Broccoli have 15.1 times more Potassium than Berry Blend V8 SPLASH Juice Drinks.
- Both Frozen Chopped Broccoli and Berry Blend V8 SPLASH Juice Drinks contain similar levels of Water per 14 ounces.
- 14 ounces of Berry Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Chopped Broccoli have more Protein than Berry Blend V8 SPLASH Juice Drinks.
- While 14 oz of Berry Blend V8 SPLASH Juice Drinks contain 1.6 times more Carbohydrate and 5.5 times more Sugars than Frozen Chopped Broccoli, Unprepared.
- 14 ounces of Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Protein
- Both Frozen Chopped Broccoli, Unprepared as well as Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy in 14 ounces.