Frozen novelties, Sugar Free, CREAMSICLE Pops have 1.9 times more energy per unit of mass than Frozen Chopped Broccoli, Unprepared, which is low in comparison to other foods. Frozen Chopped Broccoli having very low energy density.
Discover which food has more nutrients per 100 calories - Frozen Chopped Broccoli or Frozen novelties, Sugar Free, CREAMSICLE Pops?
Frozen Chopped Broccoli VS Frozen Novelties, Sugar Free, CREAMSICLE Pops Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Chopped Broccoli or Frozen novelties, Sugar Free, CREAMSICLE Pops?
Lets compare vitamin content per 100 calories of Frozen Chopped Broccoli vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
100 calories of Frozen Chopped Broccoli have more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
100 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Frozen Chopped Broccoli vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
100 calories of Frozen Chopped Broccoli have 4.6 times more Calcium, 50.9 times more Iron, 7.5 times more Sodium and 2.1 times more Water than Frozen novelties, Sugar Free, CREAMSICLE Pops.
100 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen Chopped Broccoli have 5.9 times more Sugars and 3.9 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
While 100 kcal of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 4.3 times more Fat, 24.1 times more Saturated Fat, 1.3 times more Carbohydrate and 1.3 times more Fiber than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli and Frozen novelties, Sugar Free, CREAMSICLE Pops offer comparable quantities of Energy per 100 calories.