Comparing Nutrients in 100 calories Boiled Spears Frozen BroccoliVS Cabernet Franc Red Wine
Weight per 100 calories
Boiled Spears Frozen Broccoli
357g
Cabernet Franc Red Wine
121g
Cabernet Franc Red Table Wine has 3 times more energy per unit of mass than Boiled and Drained Spears Frozen Broccoli, which is average in comparison to other foods. Boiled Spears Frozen Broccoli having very low energy density.
Discover which food has more nutrients per 100 calories - Boiled Spears Frozen Broccoli or Cabernet Franc Red Wine?