Nutrient Comparison: Boiled Spears Frozen Broccoli VS Cabernet Franc Red Wine per 1 lb
Compare the macro and micronutrient content in 1 lb of Boiled Spears Frozen Broccoli versus 1 lb of Cabernet Franc Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Boiled Spears Frozen Broccoli vs Cabernet Franc Red Wine:
- Both Boiled and Drained Spears Frozen Broccoli and Cabernet Franc Red Table Wine have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Boiled Spears Frozen Broccoli vs Cabernet Franc Red Wine:
- Both Boiled and Drained Spears Frozen Broccoli and Cabernet Franc Red Table Wine have similar amounts of minerals per 1 lb
- Both Boiled Spears Frozen Broccoli and Cabernet Franc Red Wine contain similar levels of Water per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Boiled Spears Frozen Broccoli has 2.2 times more Carbohydrate and 44.3 times more Protein than Cabernet Franc Red Wine.
- While 1 lb of Cabernet Franc Red Table Wine contains 3 times more Energy than Boiled and Drained Spears Frozen Broccoli.
- 1 pound of Boiled Spears Frozen Broccoli provide inadequate amounts of Energy
- 1 pound of Cabernet Franc Red Wine provide inadequate amounts of Carbohydrate and Protein