Comparing Nutrients in 100 calories Canned Carrots with SaltVS Sugar Free ROCKSTAR Energy Drink
Weight per 100 calories
Canned Carrots with Salt
400g
Sugar Free ROCKSTAR Energy Drink
2500g
Canned Carrots with Salt have 6.3 times more energy per 100g than Sugar Free ROCKSTAR Energy Drink. It has very low energy density when compared to other foods. Sugar Free ROCKSTAR Energy Drink having very low energy density.
Discover which food has more nutrients per 100 calories - Canned Carrots with Salt or Sugar Free ROCKSTAR Energy Drink?
Canned Carrots With Salt VS Sugar Free ROCKSTAR Energy Drink Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Carrots with Salt or Sugar Free ROCKSTAR Energy Drink?
Lets compare vitamin content per 100 calories of Canned Carrots with Salt vs Sugar Free ROCKSTAR Energy Drink:
100 calories of Canned Carrots with Salt have more Vitamin A, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Sugar Free ROCKSTAR Energy Drink.
While 100 kcal of Sugar Free ROCKSTAR Energy Drink contain 8.7 times more Vitamin B1, 295.2 times more Vitamin B2, 94.4 times more Vitamin B3, 193.1 times more Vitamin B5, 46.5 times more Vitamin B6 and more Vitamin B12 than Drained Canned Carrots with Salt.
100 calories of Canned Carrots with Salt have insufficient amounts of Vitamin B12
100 calories of Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Vitamin A, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Drained Canned Carrots with Salt as well as Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Vitamin D in 100 calories.
Comparing minerals per 100 calories for Canned Carrots with Salt vs Sugar Free ROCKSTAR Energy Drink:
100 calories of Canned Carrots with Salt have 3.3 times more Copper, 5.1 times more Iron, more Phosphorus, 9.5 times more Potassium and more Zinc than Sugar Free ROCKSTAR Energy Drink.
While 100 kcal of Sugar Free ROCKSTAR Energy Drink contain 3.3 times more Calcium, 2.3 times more Magnesium, 3.1 times more Selenium, 1.3 times more Sodium and 6.6 times more Water than Drained Canned Carrots with Salt.
100 calories of Sugar Free ROCKSTAR Energy Drink lack sufficient amounts of Phosphorus and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Canned Carrots with Salt have more Omega 3, 1.3 times more Carbohydrate, more Sugars and more Fiber than Sugar Free ROCKSTAR Energy Drink.
While 100 kcal of Sugar Free ROCKSTAR Energy Drink contain 2.6 times more Fat and 2.4 times more Protein than Drained Canned Carrots with Salt.
Both Canned Carrots with Salt and Sugar Free ROCKSTAR Energy Drink offer comparable quantities of Energy per 100 calories.
100 calories of Sugar Free ROCKSTAR Energy Drink provide inadequate amounts of Omega 3 and Fiber
Both Drained Canned Carrots with Salt as well as Sugar Free ROCKSTAR Energy Drink provide inadequate amounts of Omega 6 in 100 calories.