Comparing Nutrients in 100 calories Canned Carrots with Liquids and SaltVS Low Carb MONSTER Energy Drink
Weight per 100 calories
Canned Carrots with Liquids and Salt
435g
Low Carb MONSTER Energy Drink
2000g
Canned Carrots with Liquids and Salt have 4.6 times more energy per 100g than Low Carb MONSTER Energy Drink. It has very low energy density when compared to other foods. Low Carb MONSTER Energy Drink having very low energy density.
Discover which food has more nutrients per 100 calories - Canned Carrots with Liquids and Salt or Low Carb MONSTER Energy Drink?
Canned Carrots With Liquids And Salt VS Low Carb MONSTER Energy Drink Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Carrots with Liquids and Salt or Low Carb MONSTER Energy Drink?
Lets compare vitamin content per 100 calories of Canned Carrots with Liquids and Salt vs Low Carb MONSTER Energy Drink:
100 calories of Canned Carrots with Liquids and Salt have more Vitamin A, more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Low Carb MONSTER Energy Drink.
While 100 kcal of Low Carb MONSTER Energy Drink contain 120.6 times more Vitamin B2, 91 times more Vitamin B3, 34.2 times more Vitamin B6 and more Vitamin B12 than Canned Carrots Solids and Liquids with Salt.
100 calories of Canned Carrots with Liquids and Salt have insufficient amounts of Vitamin B12
100 calories of Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Canned Carrots Solids and Liquids with Salt as well as Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin D in 100 calories.
Comparing minerals per 100 calories for Canned Carrots with Liquids and Salt vs Low Carb MONSTER Energy Drink:
100 calories of Canned Carrots with Liquids and Salt have more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, more Selenium and more Zinc than Low Carb MONSTER Energy Drink.
While 100 kcal of Low Carb MONSTER Energy Drink contain 1.4 times more Sodium and 4.9 times more Water than Canned Carrots Solids and Liquids with Salt.
100 calories of Low Carb MONSTER Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Canned Carrots with Liquids and Salt have more Omega 3, more Fiber and more Protein than Low Carb MONSTER Energy Drink.
While 100 kcal of Low Carb MONSTER Energy Drink contain 2.6 times more Sugars than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots with Liquids and Salt and Low Carb MONSTER Energy Drink offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Low Carb MONSTER Energy Drink provide inadequate amounts of Omega 3, Fiber and Protein
Both Canned Carrots Solids and Liquids with Salt as well as Low Carb MONSTER Energy Drink provide inadequate amounts of Omega 6 in 100 calories.