Lets compare vitamin content per 1 pound of Canned Carrots with Liquids and Salt vs Low Carb MONSTER Energy Drink:
Canned Carrots Solids and Liquids with Salt have more Vitamin A, more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Low Carb MONSTER Energy Drink.
While Low Carb MONSTER Energy Drink contains 26.2 times more Vitamin B2, 19.8 times more Vitamin B3, 7.4 times more Vitamin B6 and more Vitamin B12 than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin D in 1 lb.
Comparing minerals per 1 pound for Canned Carrots with Liquids and Salt vs Low Carb MONSTER Energy Drink:
Canned Carrots Solids and Liquids with Salt have more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, 3.2 times more Sodium and more Zinc than Low Carb MONSTER Energy Drink.
Both Canned Carrots Solids and Liquids with Salt and Low Carb MONSTER Energy Drink have similar amounts of Water per 1 lb.
Both Canned Carrots Solids and Liquids with Salt as well as Low Carb MONSTER Energy Drink have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Canned Carrots Solids and Liquids with Salt have 3.9 times more Carbohydrate, 1.8 times more Sugars, more Fiber and more Protein than Low Carb MONSTER Energy Drink.
Both Canned Carrots Solids and Liquids with Salt as well as Low Carb MONSTER Energy Drink have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.