Comparing Nutrients in 100 calories Canned Carrots with Liquids and SaltVS Partially Defatted Cottonseed Meal
Weight per 100 calories
Canned Carrots with Liquids and Salt
435g
Partially Defatted Cottonseed Meal
27g
Partially Defatted Gglandless Cottonseed Meal have 16 times more energy per unit of mass than Canned Carrots Solids and Liquids with Salt, which is high in comparison to other foods. Canned Carrots with Liquids and Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Canned Carrots with Liquids and Salt or Partially Defatted Cottonseed Meal?
Canned Carrots With Liquids And Salt VS Partially Defatted Cottonseed Meal Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Carrots with Liquids and Salt or Partially Defatted Cottonseed Meal?
Lets compare vitamin content per 100 calories of Canned Carrots with Liquids and Salt vs Partially Defatted Cottonseed Meal:
100 calories of Canned Carrots with Liquids and Salt have 425.3 times more Vitamin A, 1.6 times more Vitamin B3, 4.7 times more Vitamin B5, 2.2 times more Vitamin B6 and 12.8 times more Vitamin C than Partially Defatted Cottonseed Meal.
While 100 kcal of Partially Defatted Gglandless Cottonseed Meal contain 7.3 times more Vitamin B1 and 1.9 times more Vitamin B9 than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots with Liquids and Salt and Partially Defatted Cottonseed Meal provide similar amounts of Vitamin B2 per 100 calories.
100 calories of Partially Defatted Cottonseed Meal have insufficient amounts of Vitamin A and Vitamin C
Both Canned Carrots Solids and Liquids with Salt as well as Partially Defatted Gglandless Cottonseed Meal have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Canned Carrots with Liquids and Salt vs Partially Defatted Cottonseed Meal:
100 calories of Canned Carrots with Liquids and Salt have 1643.5 times more Copper, 3.2 times more Manganese, 1.5 times more Potassium, 103.5 times more Sodium and 1236.5 times more Water than Partially Defatted Cottonseed Meal.
While 100 kcal of Partially Defatted Gglandless Cottonseed Meal contain 1.6 times more Iron, 5.3 times more Magnesium, 5.3 times more Phosphorus and 2.7 times more Zinc than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots with Liquids and Salt and Partially Defatted Cottonseed Meal contain similar levels of Calcium per 100 calories.
100 calories of Partially Defatted Cottonseed Meal lack sufficient amounts of Copper
Comparison of macro-nutrients per 100 calories:
100 calories of Canned Carrots with Liquids and Salt have 14.2 times more Omega 3 and 2.2 times more Carbohydrate than Partially Defatted Cottonseed Meal.
While 100 kcal of Partially Defatted Gglandless Cottonseed Meal contain 2.5 times more Omega 6 and 5.3 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots with Liquids and Salt and Partially Defatted Cottonseed Meal offer comparable quantities of Energy per 100 calories.
100 calories of Canned Carrots with Liquids and Salt provide inadequate amounts of Omega 6
100 calories of Partially Defatted Cottonseed Meal provide inadequate amounts of Omega 3