Comparing Nutrients in 100 calories Boiled CarrotsVS Sweeteners, for baking, contains sugar and sucralose
Weight per 100 calories
Boiled Carrots
286g
Sweeteners, for baking, contains sugar and sucralose
25g
Sweeteners, for baking, contains sugar and sucralose have 11.4 times more energy per unit of mass than Boiled and Drained Carrots, which is high in comparison to other foods. Boiled Carrots having low energy density.
Discover which food has more nutrients per 100 calories - Boiled Carrots or Sweeteners, for baking, contains sugar and sucralose?
Macros Ratio
ProteinFatCarbs
Boiled Carrots
8%
4%
88%
Sweeteners, for baking, contains sugar and sucralose
Boiled Carrots VS Sweeteners, For Baking, Contains Sugar And Sucralose Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Boiled Carrots or Sweeteners, for baking, contains sugar and sucralose?
Lets compare vitamin content per 100 calories of Boiled Carrots vs Sweeteners, for baking, contains sugar and sucralose:
Both Boiled and Drained Carrots and Sweeteners, for baking, contains sugar and sucralose have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Boiled Carrots vs Sweeteners, for baking, contains sugar and sucralose:
100 calories of Boiled Carrots have 341.1 times more Calcium, 24.2 times more Copper, 64.4 times more Iron, more Magnesium, 440.6 times more Manganese, more Phosphorus, 1336.1 times more Potassium, 329.8 times more Sodium, 227.4 times more Zinc and 2384.6 times more Water than Sweeteners, for baking, contains sugar and sucralose.
100 calories of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Boiled Carrots have more Protein than Sweeteners, for baking, contains sugar and sucralose.
Both Boiled Carrots and Sweeteners, for baking, contains sugar and sucralose offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
100 calories of Sweeteners, for baking, contains sugar and sucralose provide inadequate amounts of Protein