Cooked Frozen Carrots VS Contains Caffeine Pepper-type Carbonated Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cooked Frozen Carrots or Contains Caffeine Pepper-type Carbonated?
Lets compare vitamin content per 100 calories of Cooked Frozen Carrots vs Contains Caffeine Pepper-type Carbonated:
- 100 calories of Cooked Frozen Carrots have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Contains Caffeine Pepper-type Carbonated.
- 100 calories of Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Boiled and Drained Frozen Carrots as well as Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Cooked Frozen Carrots vs Contains Caffeine Pepper-type Carbonated:
- 100 calories of Cooked Frozen Carrots have 12.9 times more Calcium, 15.1 times more Copper, 14.7 times more Iron, more Magnesium, 5.3 times more Manganese, 3.1 times more Phosphorus, 212.8 times more Potassium, 6.6 times more Selenium, 6.5 times more Sodium and 9.7 times more Zinc than Contains Caffeine Pepper-type Carbonated.
- Both Cooked Frozen Carrots and Contains Caffeine Pepper-type Carbonated contain similar levels of Water per 100 calories.
- 100 calories of Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
- 100 calories of Cooked Frozen Carrots have more Omega 6, more Fiber and more Protein than Contains Caffeine Pepper-type Carbonated.
- Both Cooked Frozen Carrots and Contains Caffeine Pepper-type Carbonated offer comparable quantities of Energy and Carbohydrate per 100 calories.
- 100 calories of Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Omega 6, Fiber and Protein