Candies, NESTLE, BUTTERFINGER Crisp have 12.6 times more energy per unit of mass than Boiled and Drained Frozen Carrots, which is very high in comparison to other foods. Cooked Frozen Carrots having low energy density.
Discover which food has more nutrients per 100 calories - Cooked Frozen Carrots or Candies, NESTLE, BUTTERFINGER Crisp?
Cooked Frozen Carrots VS Candies, NESTLE, BUTTERFINGER Crisp Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cooked Frozen Carrots or Candies, NESTLE, BUTTERFINGER Crisp?
Lets compare vitamin content per 100 calories of Cooked Frozen Carrots vs Candies, NESTLE, BUTTERFINGER Crisp:
100 calories of Cooked Frozen Carrots have more Vitamin A, 2.8 times more Vitamin B1, 4.9 times more Vitamin B2, 2.1 times more Vitamin B3, 6.3 times more Vitamin B5, 7.2 times more Vitamin B6, 5.5 times more Vitamin B9, 289.1 times more Vitamin C, 9.7 times more Vitamin E and 53.4 times more Vitamin K than Candies, NESTLE, BUTTERFINGER Crisp.
100 calories of Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B5, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Boiled and Drained Frozen Carrots as well as Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Cooked Frozen Carrots vs Candies, NESTLE, BUTTERFINGER Crisp:
100 calories of Cooked Frozen Carrots have 13.3 times more Calcium, 2.4 times more Copper, 11.1 times more Iron, 1.6 times more Magnesium, 1.9 times more Manganese, 2.5 times more Phosphorus, 5.6 times more Potassium, 57 times more Sodium, 3.6 times more Zinc and 224.8 times more Water than Candies, NESTLE, BUTTERFINGER Crisp.
While 100 kcal of Candies, NESTLE, BUTTERFINGER Crisp contain 1.5 times more Selenium than Boiled and Drained Frozen Carrots.
100 calories of Candies, NESTLE, BUTTERFINGER Crisp lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 100 calories:
100 calories of Cooked Frozen Carrots have 55.3 times more Omega 3, 1.7 times more Omega 6, 1.4 times more Carbohydrate and 24.4 times more Fiber than Candies, NESTLE, BUTTERFINGER Crisp.
While 100 kcal of Candies, NESTLE, BUTTERFINGER Crisp contain 2.1 times more Fat and 7 times more Saturated Fat than Boiled and Drained Frozen Carrots.
Both Cooked Frozen Carrots and Candies, NESTLE, BUTTERFINGER Crisp offer comparable quantities of Energy, Sugars and Protein per 100 calories.
100 calories of Candies, NESTLE, BUTTERFINGER Crisp provide inadequate amounts of Omega 3 and Fiber