Comparing Nutrients in 100 calories Frozen CarrotsVS George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
Weight per 100 calories
Frozen Carrots
278g
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
25.6g
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 10.8 times more energy per unit of mass than Frozen Carrots, Unprepared, which is high in comparison to other foods. Frozen Carrots having low energy density.
Discover which food has more nutrients per 100 calories - Frozen Carrots or George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry?
Macros Ratio
ProteinFatCarbs
Frozen Carrots
8%
11%
81%
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
Frozen Carrots VS George Weston Bakeries, Brownberry Sage And Onion Stuffing Mix, Dry Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Carrots or George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry?
Lets compare vitamin content per 100 calories of Frozen Carrots vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
Both Frozen Carrots, Unprepared and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Frozen Carrots vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
100 calories of Frozen Carrots have 1.3 times more Iron and 243.9 times more Water than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
While 100 kcal of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contain 2.3 times more Sodium than Frozen Carrots, Unprepared.
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen Carrots have 36.8 times more Omega 3, 3.6 times more Omega 6 and 6.6 times more Fiber than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
While 100 kcal of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contain 1.6 times more Protein than Frozen Carrots, Unprepared.
Both Frozen Carrots and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry provide inadequate amounts of Omega 3 and Omega 6