Comparing Nutrients in 100 calories CarrotsVS Prepared With Tap Water Brewed Black Tea
Weight per 100 calories
Carrots
244g
Prepared With Tap Water Brewed Black Tea
10000g
Carrots have 41 times more energy per 100g than Prepared With Tap Water Brewed Black Tea. It has low energy density when compared to other foods. Prepared With Tap Water Brewed Black Tea having very low energy density.
Discover which food has more nutrients per 100 calories - Carrots or Prepared With Tap Water Brewed Black Tea?
Carrots VS Prepared With Tap Water Brewed Black Tea Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Carrots or Prepared With Tap Water Brewed Black Tea?
Lets compare vitamin content per 100 calories of Carrots vs Prepared With Tap Water Brewed Black Tea:
100 calories of Carrots have more Vitamin A, more Vitamin B1, more Vitamin B3, more Vitamin B6, more Vitamin C, more Vitamin E and more Vitamin K than Prepared With Tap Water Brewed Black Tea.
While 100 kcal of Prepared With Tap Water Brewed Black Tea contain 9.9 times more Vitamin B2, 1.7 times more Vitamin B5 and 10.8 times more Vitamin B9 than Raw Carrots.
100 calories of Prepared With Tap Water Brewed Black Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin C, Vitamin E and Vitamin K
Both Raw Carrots as well as Prepared With Tap Water Brewed Black Tea have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Carrots vs Prepared With Tap Water Brewed Black Tea:
100 calories of Carrots have more Calcium than Prepared With Tap Water Brewed Black Tea.
While 100 kcal of Prepared With Tap Water Brewed Black Tea contain 9.1 times more Copper, 4777.8 times more Fluoride, 2.7 times more Iron, 10.3 times more Magnesium, 62.8 times more Manganese, 4.7 times more Potassium, 1.8 times more Sodium, 3.4 times more Zinc and 46.3 times more Water than Raw Carrots.
Both Carrots and Prepared With Tap Water Brewed Black Tea contain similar levels of Phosphorus per 100 calories.
100 calories of Carrots lack sufficient amounts of Fluoride
100 calories of Prepared With Tap Water Brewed Black Tea lack sufficient amounts of Calcium
Both Raw Carrots as well as Prepared With Tap Water Brewed Black Tea lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Carrots have more Sugars, more Fiber and more Protein than Prepared With Tap Water Brewed Black Tea.
While 100 kcal of Prepared With Tap Water Brewed Black Tea contain 61.5 times more Omega 3 and 1.3 times more Carbohydrate than Raw Carrots.
Both Carrots and Prepared With Tap Water Brewed Black Tea offer comparable quantities of Energy per 100 calories.
100 calories of Carrots provide inadequate amounts of Omega 3
100 calories of Prepared With Tap Water Brewed Black Tea provide inadequate amounts of Fiber and Protein
Both Raw Carrots as well as Prepared With Tap Water Brewed Black Tea provide inadequate amounts of Omega 6 in 100 calories.