Comparing Nutrients in 100 calories CassavaVS SILK Peach soy yogurt
Weight per 100 calories
Cassava
62.5g
SILK Peach soy yogurt
106g
Cassava has 1.7 times more energy per 100g than SILK Peach soy yogurt. It has above average energy density when compared to other foods. SILK Peach soy yogurt having average energy density.
Discover which food has more nutrients per 100 calories - Cassava or SILK Peach soy yogurt?