Comparing Nutrients in 300 calories CassavaVS SILK Peach soy yogurt
Weight per 300 calories
Cassava
188g
SILK Peach soy yogurt
319g
Cassava has 1.7 times more energy per 100g than SILK Peach soy yogurt. It has above average energy density when compared to other foods. SILK Peach soy yogurt having average energy density.
Discover which food has more nutrients per 300 calories - Cassava or SILK Peach soy yogurt?