Comparing Nutrients in 100 calories GroundcherriesVS Boiled Carrots
Weight per 100 calories
Groundcherries
189g
Boiled Carrots
286g
Groundcherries have 1.5 times more energy per 100g than Boiled Carrots. It has low energy density when compared to other foods. Boiled and Drained Carrots having low energy density.
Discover which food has more nutrients per 100 calories - Groundcherries or Boiled Carrots?