Comparing Nutrients in 100 calories Strawberry GuavasVS Red Kidney Beans
Weight per 100 calories
Strawberry Guavas
145g
Red Kidney Beans
29.7g
Raw Red Kidney Beans have 4.9 times more energy per unit of mass than Raw Strawberry Guavas, which is high in comparison to other foods. Strawberry Guavas having low energy density.
Discover which food has more nutrients per 100 calories - Strawberry Guavas or Red Kidney Beans?