Comparing Nutrients in 500 calories Strawberry GuavasVS Red Kidney Beans
Weight per 500 calories
Strawberry Guavas
725g
Red Kidney Beans
148g
Raw Red Kidney Beans have 4.9 times more energy per unit of mass than Raw Strawberry Guavas, which is high in comparison to other foods. Strawberry Guavas having low energy density.
Discover which food has more nutrients per 500 calories - Strawberry Guavas or Red Kidney Beans?