App version: 10.315
100g of Jujube have 3.2 times more energy than 100g of Cooked Broccoli Raab, having average energy density when compared to other foods.100g of Cooked Broccoli Raab have very low energy density.
Discover which food has more nutrients per 100 kcal - Jujube or Cooked Broccoli Raab?
Discover which food has more nutrients per 100 kcal - Jujube or Cooked Broccoli Raab?
Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.
Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.