Comparing Nutrients in 100 calories AcornsVS Prepared With Distilled Water Brewed Black Tea
Weight per 100 calories
Acorns
26g
Prepared With Distilled Water Brewed Black Tea
10000g
Acorns have 387 times more energy per 100g than Prepared With Distilled Water Brewed Black Tea. It has high energy density when compared to other foods. Prepared With Distilled Water Brewed Black Tea having very low energy density.
Discover which food has more nutrients per 100 calories - Acorns or Prepared With Distilled Water Brewed Black Tea?
Acorns VS Prepared With Distilled Water Brewed Black Tea Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Acorns or Prepared With Distilled Water Brewed Black Tea?
Lets compare vitamin content per 100 calories of Acorns vs Prepared With Distilled Water Brewed Black Tea:
100 calories of Acorns have more Vitamin B1, more Vitamin B3 and more Vitamin B6 than Prepared With Distilled Water Brewed Black Tea.
While 100 kcal of Prepared With Distilled Water Brewed Black Tea contain 45.9 times more Vitamin B2, 6 times more Vitamin B5 and 22.2 times more Vitamin B9 than Raw Acorns.
100 calories of Prepared With Distilled Water Brewed Black Tea have insufficient amounts of Vitamin B1, Vitamin B3 and Vitamin B6
Both Raw Acorns as well as Prepared With Distilled Water Brewed Black Tea have insufficient amounts of Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Acorns vs Prepared With Distilled Water Brewed Black Tea:
100 kcal of Prepared With Distilled Water Brewed Black Tea contain 5 times more Copper, 4.9 times more Iron, 6.2 times more Magnesium, 63.4 times more Manganese, 4.9 times more Phosphorus, 15.1 times more Potassium, 7.6 times more Zinc and 1382.9 times more Water than Raw Acorns.
100 calories of Acorns lack sufficient amounts of Zinc
Both Raw Acorns as well as Prepared With Distilled Water Brewed Black Tea lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Acorns have more Fat, 4 times more Saturated Fat, 11.9 times more Omega 6 and more Protein than Prepared With Distilled Water Brewed Black Tea.
While 100 kcal of Prepared With Distilled Water Brewed Black Tea contain 2.8 times more Carbohydrate than Raw Acorns.
Both Acorns and Prepared With Distilled Water Brewed Black Tea offer comparable quantities of Energy per 100 calories.
100 calories of Prepared With Distilled Water Brewed Black Tea provide inadequate amounts of Omega 6 and Protein