Comparing Nutrients in 100 calories AcornsVS Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm
Weight per 100 calories
Acorns
26g
Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm
87g
Acorns have 3.4 times more energy per 100g than Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm. It has high energy density when compared to other foods. Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm having average energy density.
Discover which food has more nutrients per 100 calories - Acorns or Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm?
Macros Ratio
ProteinFatCarbs
Acorns
6%
53%
41%
Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm