Comparing Nutrients in 300 calories AcornsVS Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm
Weight per 300 calories
Acorns
77.5g
Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm
261g
Acorns have 3.4 times more energy per 100g than Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm. It has high energy density when compared to other foods. Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm having average energy density.
Discover which food has more nutrients per 300 calories - Acorns or Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm?
Macros Ratio
ProteinFatCarbs
Acorns
6%
53%
41%
Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm