Comparing Nutrients in 300 calories AcornsVS Vitasoy USA Azumaya, Extra Firm Tofu
Weight per 300 calories
Acorns
77.5g
Vitasoy USA Azumaya, Extra Firm Tofu
341g
Acorns have 4.4 times more energy per 100g than Vitasoy USA Azumaya, Extra Firm Tofu. It has high energy density when compared to other foods. Vitasoy USA Azumaya, Extra Firm Tofu having average energy density.
Discover which food has more nutrients per 300 calories - Acorns or Vitasoy USA Azumaya, Extra Firm Tofu?