Comparing Nutrients in 100 calories Almond pasteVS Aloe Vera Drink with Vitamin C
Weight per 100 calories
Almond paste
22g
Aloe Vera Drink with Vitamin C
667g
Almond paste has 30.5 times more energy per 100g than Aloe Vera Drink with Vitamin C. It has very high energy density when compared to other foods. Aloe Vera Juice Drink Fortified With Vitamin C having very low energy density.
Discover which food has more nutrients per 100 calories - Almond paste or Aloe Vera Drink with Vitamin C?
Almond Paste VS Aloe Vera Drink With Vitamin C Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Almond paste or Aloe Vera Drink with Vitamin C?
Lets compare vitamin content per 100 calories of Almond paste vs Aloe Vera Drink with Vitamin C:
100 calories of Almond paste have more Vitamin B2, more Vitamin B9 and more Vitamin E than Aloe Vera Drink with Vitamin C.
While 100 kcal of Aloe Vera Juice Drink Fortified With Vitamin C contain 1160.3 times more Vitamin C than Almond paste.
100 calories of Almond paste have insufficient amounts of Vitamin C
100 calories of Aloe Vera Drink with Vitamin C have insufficient amounts of Vitamin B2, Vitamin B9 and Vitamin E
Both Almond paste as well as Aloe Vera Juice Drink Fortified With Vitamin C have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Almond paste vs Aloe Vera Drink with Vitamin C:
100 calories of Almond paste have more Copper, more Magnesium, more Phosphorus, more Potassium and more Zinc than Aloe Vera Drink with Vitamin C.
While 100 kcal of Aloe Vera Juice Drink Fortified With Vitamin C contain 1.4 times more Calcium, 2.9 times more Iron, 27.1 times more Sodium and 208.7 times more Water than Almond paste.
100 calories of Aloe Vera Drink with Vitamin C lack sufficient amounts of Copper, Magnesium, Phosphorus, Potassium and Zinc
Both Almond paste as well as Aloe Vera Juice Drink Fortified With Vitamin C lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Almond paste have more Fat, more Omega 3, more Omega 6, more Fiber and more Protein than Aloe Vera Drink with Vitamin C.
While 100 kcal of Aloe Vera Juice Drink Fortified With Vitamin C contain 2.4 times more Carbohydrate and 3.2 times more Sugars than Almond paste.
Both Almond paste and Aloe Vera Drink with Vitamin C offer comparable quantities of Energy per 100 calories.
100 calories of Aloe Vera Drink with Vitamin C provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein