Almond paste has 11.2 times more energy per 100g than Contains Caffeine Pepper-type Carbonated. It has very high energy density when compared to other foods. Contains Caffeine Pepper-type Carbonated having low energy density.
Discover which food has more nutrients per 100 calories - Almond paste or Contains Caffeine Pepper-type Carbonated?
Almond Paste VS Contains Caffeine Pepper-type Carbonated Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Almond paste or Contains Caffeine Pepper-type Carbonated?
Lets compare vitamin content per 100 calories of Almond paste vs Contains Caffeine Pepper-type Carbonated:
100 calories of Almond paste have more Vitamin B2 and more Vitamin B9 than Contains Caffeine Pepper-type Carbonated.
100 calories of Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B2 and Vitamin B9
Both Almond paste as well as Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Almond paste vs Contains Caffeine Pepper-type Carbonated:
100 calories of Almond paste have 5.1 times more Calcium, 6.8 times more Copper, 3.6 times more Iron, more Magnesium, 2.2 times more Manganese, 2.1 times more Phosphorus, 28.1 times more Potassium and 3.3 times more Zinc than Contains Caffeine Pepper-type Carbonated.
While 100 kcal of Contains Caffeine Pepper-type Carbonated contain 70.9 times more Water than Almond paste.
100 calories of Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc
Both Almond paste as well as Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Almond paste have 24.8 times more Fat, more Omega 6, more Fiber and more Protein than Contains Caffeine Pepper-type Carbonated.
While 100 kcal of Contains Caffeine Pepper-type Carbonated contain 2.4 times more Carbohydrate than Almond paste.
Both Almond paste and Contains Caffeine Pepper-type Carbonated offer comparable quantities of Energy per 100 calories.
100 calories of Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Omega 6, Fiber and Protein