Comparing Nutrients in 100 calories Almond pasteVS Sugar Free AMP Energy Drink
Weight per 100 calories
Almond paste
22g
Sugar Free AMP Energy Drink
5000g
Almond paste has 229 times more energy per 100g than Sugar Free AMP Energy Drink. It has very high energy density when compared to other foods. Sugar Free AMP Energy Drink having very low energy density.
Discover which food has more nutrients per 100 calories - Almond paste or Sugar Free AMP Energy Drink?
Almond Paste VS Sugar Free AMP Energy Drink Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Almond paste or Sugar Free AMP Energy Drink?
Lets compare vitamin content per 100 calories of Almond paste vs Sugar Free AMP Energy Drink:
100 calories of Almond paste have more Vitamin B9 and more Vitamin E than Sugar Free AMP Energy Drink.
While 100 kcal of Sugar Free AMP Energy Drink contain 78.5 times more Vitamin B2, 134.1 times more Vitamin B3, 845.1 times more Vitamin B5, 528 times more Vitamin B6 and more Vitamin B12 than Almond paste.
100 calories of Almond paste have insufficient amounts of Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B12
100 calories of Sugar Free AMP Energy Drink have insufficient amounts of Vitamin B9 and Vitamin E
Both Almond paste as well as Sugar Free AMP Energy Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin C, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Almond paste vs Sugar Free AMP Energy Drink:
100 calories of Almond paste have more Calcium, more Iron and more Zinc than Sugar Free AMP Energy Drink.
While 100 kcal of Sugar Free AMP Energy Drink contain 2.5 times more Copper, 5.3 times more Magnesium, 15.1 times more Phosphorus, 1.5 times more Potassium, 10.9 times more Selenium, 788.8 times more Sodium and 1599.6 times more Water than Almond paste.
100 calories of Almond paste lack sufficient amounts of Selenium
100 calories of Sugar Free AMP Energy Drink lack sufficient amounts of Calcium, Iron and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Almond paste have more Fat, more Omega 3, more Omega 6, more Sugars, more Fiber and more Protein than Sugar Free AMP Energy Drink.
While 100 kcal of Sugar Free AMP Energy Drink contain 4.9 times more Carbohydrate than Almond paste.
Both Almond paste and Sugar Free AMP Energy Drink offer comparable quantities of Energy per 100 calories.
100 calories of Sugar Free AMP Energy Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein