Almond paste has 458 times more energy per 100g than WENDY'S, Tea, Ready-to-drink, Unsweetened. It has very high energy density when compared to other foods. WENDY'S, Tea, Ready-to-drink, Unsweetened having very low energy density.
Discover which food has more nutrients per 100 calories - Almond paste or WENDY'S, Tea, Ready-to-drink, Unsweetened?
Almond Paste VS WENDY'S, Tea, Ready-to-drink, Unsweetened Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Almond paste or WENDY'S, Tea, Ready-to-drink, Unsweetened?
Lets compare vitamin content per 100 calories of Almond paste vs WENDY'S, Tea, Ready-to-drink, Unsweetened:
100 kcal of WENDY'S, Tea, Ready-to-drink, Unsweetened contain 100.5 times more Vitamin B1, 26.6 times more Vitamin B2 and 36.5 times more Vitamin B5 than Almond paste.
100 calories of Almond paste have insufficient amounts of Vitamin B1 and Vitamin B5
Both Almond paste as well as WENDY'S, Tea, Ready-to-drink, Unsweetened have insufficient amounts of Vitamin B3 and Vitamin B6 in 100 calories.
Comparing minerals per 100 calories for Almond paste vs WENDY'S, Tea, Ready-to-drink, Unsweetened:
100 calories of Almond paste have more Iron than WENDY'S, Tea, Ready-to-drink, Unsweetened.
While 100 kcal of WENDY'S, Tea, Ready-to-drink, Unsweetened contain 5.3 times more Calcium, 8.1 times more Copper, 3.5 times more Magnesium, 72.8 times more Manganese, 1.8 times more Phosphorus, 20.4 times more Potassium, 152.7 times more Sodium, 3.1 times more Zinc and 3246 times more Water than Almond paste.
100 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened lack sufficient amounts of Iron
Both Almond paste as well as WENDY'S, Tea, Ready-to-drink, Unsweetened lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Almond paste have more Fat, more Omega 3, more Omega 6 and more Carbohydrate than WENDY'S, Tea, Ready-to-drink, Unsweetened.
While 100 kcal of WENDY'S, Tea, Ready-to-drink, Unsweetened contain 11.2 times more Protein than Almond paste.
Both Almond paste and WENDY'S, Tea, Ready-to-drink, Unsweetened offer comparable quantities of Energy per 100 calories.
100 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened provide inadequate amounts of Omega 3, Omega 6 and Carbohydrate