Comparing Nutrients in 100 calories Roasted AlmondsVS Black Tea, Ready-to-drink, Peach, Diet
Weight per 100 calories
Roasted Almonds
16.7g
Black Tea, Ready-to-drink, Peach, Diet
10000g
Roasted Almonds have 598 times more energy per 100g than Black Tea, Ready-to-drink, Peach, Diet. It has very high energy density when compared to other foods. Black Tea, Ready-to-drink, Peach, Diet having very low energy density.
Discover which food has more nutrients per 100 calories - Roasted Almonds or Black Tea, Ready-to-drink, Peach, Diet?
Roasted Almonds VS Black Tea, Ready-to-drink, Peach, Diet Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Roasted Almonds or Black Tea, Ready-to-drink, Peach, Diet?
Lets compare vitamin content per 100 calories of Roasted Almonds vs Black Tea, Ready-to-drink, Peach, Diet:
100 calories of Roasted Almonds have more Vitamin B2, more Vitamin B3, more Vitamin B9 and more Vitamin E than Black Tea, Ready-to-drink, Peach, Diet.
While 100 kcal of Black Tea, Ready-to-drink, Peach, Diet contain more Vitamin C than Dry Roasted Almonds.
100 calories of Roasted Almonds have insufficient amounts of Vitamin C
100 calories of Black Tea, Ready-to-drink, Peach, Diet have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B9 and Vitamin E
Both Dry Roasted Almonds as well as Black Tea, Ready-to-drink, Peach, Diet have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B6, Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Roasted Almonds vs Black Tea, Ready-to-drink, Peach, Diet:
100 calories of Roasted Almonds have more Iron and more Zinc than Black Tea, Ready-to-drink, Peach, Diet.
While 100 kcal of Black Tea, Ready-to-drink, Peach, Diet contain 2.2 times more Calcium, 2.7 times more Copper, 2.1 times more Magnesium, 43.1 times more Manganese, 1.3 times more Phosphorus, 10.1 times more Potassium, 996.7 times more Sodium and 24733.9 times more Water than Dry Roasted Almonds.
100 calories of Black Tea, Ready-to-drink, Peach, Diet lack sufficient amounts of Iron and Zinc
Both Dry Roasted Almonds as well as Black Tea, Ready-to-drink, Peach, Diet lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Roasted Almonds have more Fat, more Saturated Fat, more Omega 6, more Fiber and more Protein than Black Tea, Ready-to-drink, Peach, Diet.
While 100 kcal of Black Tea, Ready-to-drink, Peach, Diet contain 7.1 times more Carbohydrate than Dry Roasted Almonds.
Both Roasted Almonds and Black Tea, Ready-to-drink, Peach, Diet offer comparable quantities of Energy per 100 calories.
100 calories of Black Tea, Ready-to-drink, Peach, Diet provide inadequate amounts of Omega 6, Fiber and Protein
Both Dry Roasted Almonds as well as Black Tea, Ready-to-drink, Peach, Diet provide inadequate amounts of Omega 3 in 100 calories.