Comparing Nutrients in 100 calories Roasted AlmondsVS Frozen novelties, juice type, POPSICLE SCRIBBLERS
Weight per 100 calories
Roasted Almonds
16.7g
Frozen novelties, juice type, POPSICLE SCRIBBLERS
124g
Roasted Almonds have 7.4 times more energy per 100g than Frozen novelties, juice type, POPSICLE SCRIBBLERS. It has very high energy density when compared to other foods. Frozen novelties, juice type, POPSICLE SCRIBBLERS having average energy density.
Discover which food has more nutrients per 100 calories - Roasted Almonds or Frozen novelties, juice type, POPSICLE SCRIBBLERS?
Roasted Almonds VS Frozen Novelties, Juice Type, POPSICLE SCRIBBLERS Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Roasted Almonds or Frozen novelties, juice type, POPSICLE SCRIBBLERS?
Lets compare vitamin content per 100 calories of Roasted Almonds vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
Both Dry Roasted Almonds and Frozen novelties, juice type, POPSICLE SCRIBBLERS have similar amounts of vitamins per 100 kcal
Both Dry Roasted Almonds as well as Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Roasted Almonds vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
100 calories of Roasted Almonds have 7.3 times more Calcium, more Copper, 1.7 times more Iron, 12.6 times more Magnesium, more Manganese, 31.9 times more Phosphorus, 4.2 times more Potassium and 6.4 times more Zinc than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
While 100 kcal of Frozen novelties, juice type, POPSICLE SCRIBBLERS contain 244.9 times more Water than Dry Roasted Almonds.
100 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Roasted Almonds have 29.7 times more Fat, more Fiber and more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
While 100 kcal of Frozen novelties, juice type, POPSICLE SCRIBBLERS contain 6.9 times more Carbohydrate, 22.1 times more Sugars and 2731.6 times more Fructose than Dry Roasted Almonds.
Both Roasted Almonds and Frozen novelties, juice type, POPSICLE SCRIBBLERS offer comparable quantities of Energy per 100 calories.
100 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber and Protein