Comparing Nutrients in 100 calories BrazilnutsVS Claret Red Wine
Weight per 100 calories
Brazilnuts
15g
Claret Red Wine
121g
Brazilnuts have 7.9 times more energy per 100g than Claret Red Wine. It has very high energy density when compared to other foods. Claret Red Table Wine having average energy density.
Discover which food has more nutrients per 100 calories - Brazilnuts or Claret Red Wine?