Comparing Nutrients in 100 calories Dried ButternutsVS BUDWEISER Beer
Weight per 100 calories
Dried Butternuts
16.3g
BUDWEISER Beer
244g
Dried Butternuts have 14.9 times more energy per 100g than BUDWEISER Beer. It has very high energy density when compared to other foods. BUDWEISER Regular Beer having low energy density.
Discover which food has more nutrients per 100 calories - Dried Butternuts or BUDWEISER Beer?
Dried Butternuts VS BUDWEISER Beer Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Dried Butternuts or BUDWEISER Beer?
Lets compare vitamin content per 100 calories of Dried Butternuts vs BUDWEISER Beer:
Both Dried Butternuts and BUDWEISER Regular Beer have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Dried Butternuts vs BUDWEISER Beer:
100 calories of Dried Butternuts have 10 times more Copper, more Iron, 2.3 times more Magnesium, 48.8 times more Manganese, 2.3 times more Phosphorus and more Zinc than BUDWEISER Beer.
While 100 kcal of BUDWEISER Regular Beer contain 414.6 times more Water than Dried Butternuts.
Both Dried Butternuts and BUDWEISER Beer contain similar levels of Potassium per 100 calories.
100 calories of BUDWEISER Beer lack sufficient amounts of Copper, Iron, Manganese and Zinc
Both Dried Butternuts as well as BUDWEISER Regular Beer lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Dried Butternuts have more Fat, more Fiber and 4.6 times more Protein than BUDWEISER Beer.
While 100 kcal of BUDWEISER Regular Beer contain 3.7 times more Carbohydrate than Dried Butternuts.
Both Dried Butternuts and BUDWEISER Beer offer comparable quantities of Energy per 100 calories.
100 calories of Dried Butternuts provide inadequate amounts of Carbohydrate
100 calories of BUDWEISER Beer provide inadequate amounts of Fiber and Protein