Comparing Nutrients in 100 calories ENOVA OilVS Boiled California Red Kidney Beans
Weight per 100 calories
ENOVA Oil
11.3g
Boiled California Red Kidney Beans
80.6g
ENOVA Oil has 7.1 times more energy per 100g than Boiled California Red Kidney Beans. It has very high energy density when compared to other foods. Boiled California Red Kidney Beans having average energy density.
Discover which food has more nutrients per 100 calories - ENOVA Oil or Boiled California Red Kidney Beans?