Comparing Nutrients in 100 calories Chilled Orange JuiceVS Non-carbonated Fruit-flavored Propel Zero
Weight per 100 calories
Chilled Orange Juice
204g
Non-carbonated Fruit-flavored Propel Zero
2000g
Chilled Orange Juice has 9.8 times more energy per 100g than Non-carbonated Fruit-flavored Propel Zero. It has low energy density when compared to other foods. Non-carbonated Fruit-flavored Propel Zero having very low energy density.
Discover which food has more nutrients per 100 calories - Chilled Orange Juice or Non-carbonated Fruit-flavored Propel Zero?
Chilled Orange Juice VS Non-carbonated Fruit-flavored Propel Zero Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Chilled Orange Juice or Non-carbonated Fruit-flavored Propel Zero?
Lets compare vitamin content per 100 calories of Chilled Orange Juice vs Non-carbonated Fruit-flavored Propel Zero:
100 calories of Chilled Orange Juice have more Vitamin B1, more Vitamin B2 and more Vitamin B9 than Non-carbonated Fruit-flavored Propel Zero.
While 100 kcal of Non-carbonated Fruit-flavored Propel Zero contain 143.3 times more Vitamin B3, 78.9 times more Vitamin B5, 71.7 times more Vitamin B6, 2.6 times more Vitamin C and 81.8 times more Vitamin E than Chilled Orange Juice from Concentrate.
100 calories of Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B9
Both Chilled Orange Juice from Concentrate as well as Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Chilled Orange Juice vs Non-carbonated Fruit-flavored Propel Zero:
100 calories of Chilled Orange Juice have more Copper, more Magnesium and more Manganese than Non-carbonated Fruit-flavored Propel Zero.
While 100 kcal of Non-carbonated Fruit-flavored Propel Zero contain 2.3 times more Iron, 14.4 times more Phosphorus, 161.7 times more Sodium and 11.1 times more Water than Chilled Orange Juice from Concentrate.
Both Chilled Orange Juice and Non-carbonated Fruit-flavored Propel Zero contain similar levels of Potassium per 100 calories.
100 calories of Non-carbonated Fruit-flavored Propel Zero lack sufficient amounts of Copper, Magnesium and Manganese
Both Chilled Orange Juice from Concentrate as well as Non-carbonated Fruit-flavored Propel Zero lack sufficient amounts of Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Chilled Orange Juice have more Sugars and more Protein than Non-carbonated Fruit-flavored Propel Zero.
Both Chilled Orange Juice and Non-carbonated Fruit-flavored Propel Zero offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Non-carbonated Fruit-flavored Propel Zero provide inadequate amounts of Protein
Both Chilled Orange Juice from Concentrate as well as Non-carbonated Fruit-flavored Propel Zero provide inadequate amounts of Omega 3, Omega 6 and Fiber in 100 calories.