Nutrient Comparison: Chilled Orange Juice VS Non-carbonated Fruit-flavored Propel Zero per 5 oz
Compare the macro and micronutrient content in 5 oz of Chilled Orange Juice versus 5 oz of Non-carbonated Fruit-flavored Propel Zero to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Chilled Orange Juice vs Non-carbonated Fruit-flavored Propel Zero:
- 5 ounces of Chilled Orange Juice have more Vitamin B1, more Vitamin B2, more Vitamin B9 and 3.8 times more Vitamin C than Non-carbonated Fruit-flavored Propel Zero.
- While 5 oz of Non-carbonated Fruit-flavored Propel Zero contain 14.6 times more Vitamin B3, 8.1 times more Vitamin B5, 7.3 times more Vitamin B6 and 8.4 times more Vitamin E than Chilled Orange Juice from Concentrate.
- 5 ounces of Chilled Orange Juice have insufficient amounts of Vitamin B3 and Vitamin E
- 5 ounces of Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B9
- Both Chilled Orange Juice from Concentrate as well as Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Chilled Orange Juice vs Non-carbonated Fruit-flavored Propel Zero:
- 5 ounces of Chilled Orange Juice have more Copper, more Magnesium and 11.1 times more Potassium than Non-carbonated Fruit-flavored Propel Zero.
- While 5 oz of Non-carbonated Fruit-flavored Propel Zero contain 1.5 times more Phosphorus and 16.5 times more Sodium than Chilled Orange Juice from Concentrate.
- Both Chilled Orange Juice and Non-carbonated Fruit-flavored Propel Zero contain similar levels of Water per five ounces.
- 5 ounces of Non-carbonated Fruit-flavored Propel Zero lack sufficient amounts of Copper, Magnesium and Potassium
- Both Chilled Orange Juice from Concentrate as well as Non-carbonated Fruit-flavored Propel Zero lack sufficient amounts of Calcium, Iron, Manganese, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Chilled Orange Juice have 10.1 times more Carbohydrate and more Sugars than Non-carbonated Fruit-flavored Propel Zero.
- 5 ounces of Non-carbonated Fruit-flavored Propel Zero provide inadequate amounts of Carbohydrate
- Both Chilled Orange Juice from Concentrate as well as Non-carbonated Fruit-flavored Propel Zero provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in five ounces.