Nutrient Comparison: Chilled Orange Juice VS ARIZONA Lemon Tea per 5 oz
Compare the macro and micronutrient content in 5 oz of Chilled Orange Juice versus 5 oz of ARIZONA Lemon Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Chilled Orange Juice vs ARIZONA Lemon Tea:
- 5 ounces of Chilled Orange Juice have more Vitamin C than ARIZONA Lemon Tea.
- 5 ounces of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Chilled Orange Juice vs ARIZONA Lemon Tea:
- 5 ounces of Chilled Orange Juice have 8.4 times more Copper, 11 times more Magnesium, 17 times more Phosphorus and 17.8 times more Potassium than ARIZONA Lemon Tea.
- While 5 oz of ARIZONA Lemon Tea contain 7 times more Manganese than Chilled Orange Juice from Concentrate.
- Both Chilled Orange Juice and ARIZONA Lemon Tea contain similar levels of Water per five ounces.
- 5 ounces of Chilled Orange Juice lack sufficient amounts of Manganese
- 5 ounces of ARIZONA Lemon Tea lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Chilled Orange Juice from Concentrate as well as ARIZONA Lemon Tea lack sufficient amounts of Calcium, Iron and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- Both Chilled Orange Juice from Concentrate and ARIZONA Lemon Tea have similar amounts of macro-nutrients per 5 oz
- Both Chilled Orange Juice and ARIZONA Lemon Tea offer comparable quantities of Carbohydrate and Sugars per five ounces.
- Both Chilled Orange Juice from Concentrate as well as ARIZONA Lemon Tea provide inadequate amounts of Energy, Fiber and Protein in five ounces.