Chilled Orange Juice has 1.3 times more energy per 100g than ARIZONA Lemon Tea. It has low energy density when compared to other foods. ARIZONA Lemon Tea having low energy density.
Discover which food has more nutrients per 300 calories - Chilled Orange Juice or ARIZONA Lemon Tea?
Chilled Orange Juice VS ARIZONA Lemon Tea Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Chilled Orange Juice or ARIZONA Lemon Tea?
Lets compare vitamin content per 300 calories of Chilled Orange Juice vs ARIZONA Lemon Tea:
300 calories of Chilled Orange Juice have more Vitamin C than ARIZONA Lemon Tea.
300 calories of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Chilled Orange Juice vs ARIZONA Lemon Tea:
300 calories of Chilled Orange Juice have 2.9 times more Calcium, 6.7 times more Copper, more Iron, 8.8 times more Magnesium, 13.5 times more Phosphorus and 14.2 times more Potassium than ARIZONA Lemon Tea.
While 300 kcal of ARIZONA Lemon Tea contain 8.7 times more Manganese and 1.3 times more Water than Chilled Orange Juice from Concentrate.
300 calories of ARIZONA Lemon Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
Both Chilled Orange Juice from Concentrate as well as ARIZONA Lemon Tea lack sufficient amounts of Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Chilled Orange Juice have more Protein than ARIZONA Lemon Tea.
While 300 kcal of ARIZONA Lemon Tea contain 1.5 times more Sugars than Chilled Orange Juice from Concentrate.
Both Chilled Orange Juice and ARIZONA Lemon Tea offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of ARIZONA Lemon Tea provide inadequate amounts of Protein
Both Chilled Orange Juice from Concentrate as well as ARIZONA Lemon Tea provide inadequate amounts of Fiber in 300 calories.