Chilled Orange Juice has 1.4 times more energy per 100g than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon. It has low energy density when compared to other foods. Tea LIPTON BRISK, Black, Ready-to-drink, Lemon having low energy density.
Discover which food has more nutrients per 300 calories - Chilled Orange Juice or Tea LIPTON BRISK, Black, Ready-to-drink, Lemon?
Chilled Orange Juice VS Tea LIPTON BRISK, Black, Ready-to-drink, Lemon Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Chilled Orange Juice or Tea LIPTON BRISK, Black, Ready-to-drink, Lemon?
Lets compare vitamin content per 300 calories of Chilled Orange Juice vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
Both Chilled Orange Juice from Concentrate and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Chilled Orange Juice vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
300 calories of Chilled Orange Juice have 7.9 times more Calcium, 6 times more Copper, more Iron, more Magnesium and 6.7 times more Potassium than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
While 300 kcal of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain 8.9 times more Manganese, 2.1 times more Phosphorus, 14.7 times more Sodium and 1.5 times more Water than Chilled Orange Juice from Concentrate.
300 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium and Potassium
Both Chilled Orange Juice from Concentrate as well as Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Chilled Orange Juice have more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
While 300 kcal of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain 1.5 times more Sugars than Chilled Orange Juice from Concentrate.
Both Chilled Orange Juice and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Protein
Both Chilled Orange Juice from Concentrate as well as Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber in 300 calories.