Nutrient Comparison: Chilled Orange Juice VS ARIZONA Lemon Tea per 14 oz
Compare the macro and micronutrient content in 14 oz of Chilled Orange Juice versus 14 oz of ARIZONA Lemon Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Chilled Orange Juice vs ARIZONA Lemon Tea:
- 14 ounces of Chilled Orange Juice have more Vitamin C than ARIZONA Lemon Tea.
- 14 ounces of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Chilled Orange Juice vs ARIZONA Lemon Tea:
- 14 ounces of Chilled Orange Juice have 8.4 times more Copper, 11 times more Magnesium, 17 times more Phosphorus and 17.8 times more Potassium than ARIZONA Lemon Tea.
- While 14 oz of ARIZONA Lemon Tea contain 7 times more Manganese than Chilled Orange Juice from Concentrate.
- Both Chilled Orange Juice and ARIZONA Lemon Tea contain similar levels of Water per 14 ounces.
- 14 ounces of Chilled Orange Juice lack sufficient amounts of Manganese
- 14 ounces of ARIZONA Lemon Tea lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Chilled Orange Juice from Concentrate as well as ARIZONA Lemon Tea lack sufficient amounts of Calcium, Iron and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- Both Chilled Orange Juice from Concentrate and ARIZONA Lemon Tea have similar amounts of macro-nutrients per 14 oz
- Both Chilled Orange Juice and ARIZONA Lemon Tea offer comparable quantities of Carbohydrate and Sugars per 14 ounces.
- Both Chilled Orange Juice from Concentrate as well as ARIZONA Lemon Tea provide inadequate amounts of Energy, Fiber and Protein in 14 ounces.