Candies, TWIZZLERS CHERRY BITES have 7.5 times more energy per unit of mass than Raw Orange juice, which is high in comparison to other foods. Fresh Orange juice having low energy density.
Discover which food has more nutrients per 100 calories - Fresh Orange juice or Candies, TWIZZLERS CHERRY BITES?
Fresh Orange Juice VS Candies, TWIZZLERS CHERRY BITES Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Fresh Orange juice or Candies, TWIZZLERS CHERRY BITES?
Lets compare vitamin content per 100 calories of Fresh Orange juice vs Candies, TWIZZLERS CHERRY BITES:
100 calories of Fresh Orange juice have more Vitamin C than Candies, TWIZZLERS CHERRY BITES.
100 calories of Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Fresh Orange juice vs Candies, TWIZZLERS CHERRY BITES:
100 calories of Fresh Orange juice have 6.9 times more Calcium, 2.7 times more Iron, 2.7 times more Phosphorus, 107.3 times more Potassium and 44.2 times more Water than Candies, TWIZZLERS CHERRY BITES.
While 100 kcal of Candies, TWIZZLERS CHERRY BITES contain 34.7 times more Sodium than Raw Orange juice.
100 calories of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium, Phosphorus and Potassium
Comparison of macro-nutrients per 100 calories:
100 calories of Fresh Orange juice have 1.8 times more Protein than Candies, TWIZZLERS CHERRY BITES.
Both Fresh Orange juice and Candies, TWIZZLERS CHERRY BITES offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Protein
Both Raw Orange juice as well as Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Fiber in 100 calories.