Sweeteners, tabletop, saccharin (sodium saccharin) have 8 times more energy per unit of mass than Raw Orange juice, which is high in comparison to other foods. Fresh Orange juice having low energy density.
Discover which food has more nutrients per 100 calories - Fresh Orange juice or Sweeteners, tabletop, saccharin (sodium saccharin)?
Fresh Orange Juice VS Sweeteners, Tabletop, Saccharin (sodium Saccharin) Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Fresh Orange juice or Sweeteners, tabletop, saccharin (sodium saccharin)?
Lets compare vitamin content per 100 calories of Fresh Orange juice vs Sweeteners, tabletop, saccharin (sodium saccharin):
100 calories of Fresh Orange juice have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Sweeteners, tabletop, saccharin (sodium saccharin).
100 calories of Sweeteners, tabletop, saccharin (sodium saccharin) have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Raw Orange juice as well as Sweeteners, tabletop, saccharin (sodium saccharin) have insufficient amounts of Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Fresh Orange juice vs Sweeteners, tabletop, saccharin (sodium saccharin):
100 calories of Fresh Orange juice have more Calcium, more Copper, 40 times more Iron, more Magnesium, more Phosphorus, 400 times more Potassium and 80.7 times more Water than Sweeteners, tabletop, saccharin (sodium saccharin).
While 100 kcal of Sweeteners, tabletop, saccharin (sodium saccharin) contain 53.5 times more Sodium than Raw Orange juice.
100 calories of Sweeteners, tabletop, saccharin (sodium saccharin) lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
Both Raw Orange juice as well as Sweeteners, tabletop, saccharin (sodium saccharin) lack sufficient amounts of Manganese, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Fresh Orange juice have 6 times more Protein than Sweeteners, tabletop, saccharin (sodium saccharin).
While 100 kcal of Sweeteners, tabletop, saccharin (sodium saccharin) contain 1.3 times more Sugars than Raw Orange juice.
Both Fresh Orange juice and Sweeteners, tabletop, saccharin (sodium saccharin) offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Sweeteners, tabletop, saccharin (sodium saccharin) provide inadequate amounts of Protein
Both Raw Orange juice as well as Sweeteners, tabletop, saccharin (sodium saccharin) provide inadequate amounts of Omega 3, Omega 6 and Fiber in 100 calories.