Oranges with Peel have 1.2 times more energy per 100g than Leavening agents, baking powder, double-acting, straight phosphate. It has low energy density when compared to other foods. Leavening agents, baking powder, double-acting, straight phosphate having low energy density.
Discover which food has more nutrients per 100 calories - Oranges with Peel or Leavening agents, baking powder, double-acting, straight phosphate?
Oranges With Peel VS Leavening Agents, Baking Powder, Double-acting, Straight Phosphate Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Oranges with Peel or Leavening agents, baking powder, double-acting, straight phosphate?
Lets compare vitamin content per 100 calories of Oranges with Peel vs Leavening agents, baking powder, double-acting, straight phosphate:
100 calories of Oranges with Peel have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Leavening agents, baking powder, double-acting, straight phosphate.
100 calories of Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Raw Oranges with Peel as well as Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Oranges with Peel vs Leavening agents, baking powder, double-acting, straight phosphate:
100 calories of Oranges with Peel have 3.5 times more Copper, 31.7 times more Potassium, 2.8 times more Selenium and 16.7 times more Water than Leavening agents, baking powder, double-acting, straight phosphate.
While 100 kcal of Leavening agents, baking powder, double-acting, straight phosphate contain 130 times more Calcium, 17.4 times more Iron, 3.4 times more Magnesium, 556.9 times more Phosphorus and 4875.1 times more Sodium than Raw Oranges with Peel .
100 calories of Leavening agents, baking powder, double-acting, straight phosphate lack sufficient amounts of Potassium and Selenium
Both Raw Oranges with Peel as well as Leavening agents, baking powder, double-acting, straight phosphate lack sufficient amounts of Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Oranges with Peel have 18.2 times more Fiber and 10.5 times more Protein than Leavening agents, baking powder, double-acting, straight phosphate.
While 100 kcal of Leavening agents, baking powder, double-acting, straight phosphate contain 1.9 times more Carbohydrate than Raw Oranges with Peel .
Both Oranges with Peel and Leavening agents, baking powder, double-acting, straight phosphate offer comparable quantities of Energy per 100 calories.
100 calories of Leavening agents, baking powder, double-acting, straight phosphate provide inadequate amounts of Fiber and Protein
Both Raw Oranges with Peel as well as Leavening agents, baking powder, double-acting, straight phosphate provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.