Comparing Nutrients in 100 calories PitangaVS Baked Red Potatoes
Weight per 100 calories
Pitanga
303g
Baked Red Potatoes
115g
Baked Whole Red Potatoes have 2.6 times more energy per unit of mass than Raw Pitanga, which is average in comparison to other foods. Pitanga having low energy density.
Discover which food has more nutrients per 100 calories - Pitanga or Baked Red Potatoes?