Comparing Nutrients in 100 calories Frozen Roasted Potatoes with SaltVS RED BULL Energy Drink
Weight per 100 calories
Frozen Roasted Potatoes with Salt
78.7g
RED BULL Energy Drink
233g
Frozen Roasted Potatoes with Salt have 3 times more energy per 100g than RED BULL Energy Drink. It has average energy density when compared to other foods. RED BULL Energy Drink having low energy density.
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or RED BULL Energy Drink?
Frozen Roasted Potatoes With Salt VS RED BULL Energy Drink Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or RED BULL Energy Drink?
Lets compare vitamin content per 100 calories of Frozen Roasted Potatoes with Salt vs RED BULL Energy Drink:
Both Frozen Roasted Potatoes with Salt and RED BULL Energy Drink have similar amounts of vitamins per 100 kcal
Both Frozen Roasted Potatoes with Salt as well as RED BULL Energy Drink have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Frozen Roasted Potatoes with Salt vs RED BULL Energy Drink:
100 calories of Frozen Roasted Potatoes with Salt have 2.8 times more Iron, 50.8 times more Potassium and 2.6 times more Sodium than RED BULL Energy Drink.
While 100 kcal of RED BULL Energy Drink contain 3.9 times more Water than Frozen Roasted Potatoes with Salt.
100 calories of RED BULL Energy Drink lack sufficient amounts of Iron and Potassium
Both Frozen Roasted Potatoes with Salt as well as RED BULL Energy Drink lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen Roasted Potatoes with Salt have more Fiber and 1.6 times more Protein than RED BULL Energy Drink.
While 100 kcal of RED BULL Energy Drink contain 43.7 times more Sugars than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and RED BULL Energy Drink offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of RED BULL Energy Drink provide inadequate amounts of Fiber and Protein