Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS RED BULL Energy Drink
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
RED BULL Energy Drink
698g
Frozen Roasted Potatoes with Salt have 3 times more energy per 100g than RED BULL Energy Drink. It has average energy density when compared to other foods. RED BULL Energy Drink having low energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or RED BULL Energy Drink?
Frozen Roasted Potatoes With Salt VS RED BULL Energy Drink Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or RED BULL Energy Drink?
Lets compare vitamin content per 300 calories of Frozen Roasted Potatoes with Salt vs RED BULL Energy Drink:
Both Frozen Roasted Potatoes with Salt and RED BULL Energy Drink have similar amounts of vitamins per 300 kcal
Both Frozen Roasted Potatoes with Salt as well as RED BULL Energy Drink have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Frozen Roasted Potatoes with Salt vs RED BULL Energy Drink:
300 calories of Frozen Roasted Potatoes with Salt have 2.8 times more Iron, 50.8 times more Potassium and 2.6 times more Sodium than RED BULL Energy Drink.
While 300 kcal of RED BULL Energy Drink contain 3.9 times more Water than Frozen Roasted Potatoes with Salt.
300 calories of RED BULL Energy Drink lack sufficient amounts of Iron and Potassium
Both Frozen Roasted Potatoes with Salt as well as RED BULL Energy Drink lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen Roasted Potatoes with Salt have more Fiber and 1.6 times more Protein than RED BULL Energy Drink.
While 300 kcal of RED BULL Energy Drink contain 43.7 times more Sugars than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and RED BULL Energy Drink offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of RED BULL Energy Drink provide inadequate amounts of Fiber and Protein