Original Dry Chili Seasoning Mix VS Acorns Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Original Dry Chili Seasoning Mix or Acorns?
Lets compare vitamin content per 100 calories of Original Dry Chili Seasoning Mix vs Acorns:
- Both Original Dry Chili Seasoning Mix and Raw Acorns have similar amounts of vitamins per 100 kcal
- Both Original Dry Chili Seasoning Mix as well as Raw Acorns have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Original Dry Chili Seasoning Mix vs Acorns:
- 100 calories of Original Dry Chili Seasoning Mix have 5.7 times more Iron and more Sodium than Acorns.
- Both Original Dry Chili Seasoning Mix as well as Raw Acorns lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Original Dry Chili Seasoning Mix have 1.6 times more Carbohydrate and 2 times more Protein than Acorns.
- While 100 kcal of Raw Acorns contain 2.8 times more Fat and more Saturated Fat than Original Dry Chili Seasoning Mix.
- Both Original Dry Chili Seasoning Mix and Acorns offer comparable quantities of Energy per 100 calories.