Nutrient Comparison: Original Dry Chili Seasoning Mix VS Acorns per 7 oz
Compare the macro and micronutrient content in 7 oz of Original Dry Chili Seasoning Mix versus 7 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Original Dry Chili Seasoning Mix vs Acorns:
- 7 ounces of Original Dry Chili Seasoning Mix have more Vitamin C than Acorns.
- 7 ounces of Acorns have insufficient amounts of Vitamin C
Comparing minerals per 7 ounces for Original Dry Chili Seasoning Mix vs Acorns:
- 7 ounces of Original Dry Chili Seasoning Mix have 4.9 times more Iron and more Sodium than Acorns.
- While 7 oz of Raw Acorns contain more Calcium than Original Dry Chili Seasoning Mix.
- 7 ounces of Original Dry Chili Seasoning Mix lack sufficient amounts of Calcium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Original Dry Chili Seasoning Mix have 1.4 times more Carbohydrate and 1.8 times more Protein than Acorns.
- While 7 oz of Raw Acorns contain 3.3 times more Fat and more Saturated Fat than Original Dry Chili Seasoning Mix.
- Both Original Dry Chili Seasoning Mix and Acorns offer comparable quantities of Energy per seven ounces.