Nutrient Comparison: Original Dry Chili Seasoning Mix VS Acorns per 14 oz
Compare the macro and micronutrient content in 14 oz of Original Dry Chili Seasoning Mix versus 14 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Original Dry Chili Seasoning Mix vs Acorns:
- 14 ounces of Original Dry Chili Seasoning Mix have more Vitamin C than Acorns.
- 14 ounces of Acorns have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Original Dry Chili Seasoning Mix vs Acorns:
- 14 ounces of Original Dry Chili Seasoning Mix have 4.9 times more Iron and more Sodium than Acorns.
- While 14 oz of Raw Acorns contain more Calcium than Original Dry Chili Seasoning Mix.
- 14 ounces of Original Dry Chili Seasoning Mix lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Original Dry Chili Seasoning Mix have 1.4 times more Carbohydrate and 1.8 times more Protein than Acorns.
- While 14 oz of Raw Acorns contain 3.3 times more Fat and more Saturated Fat than Original Dry Chili Seasoning Mix.
- Both Original Dry Chili Seasoning Mix and Acorns offer comparable quantities of Energy per 14 ounces.